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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"
 


Indian Recipe and Meal Ideas
Indian Food and Meal Ideas
VEGETABLE Kurma


For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 cups Vegetables
  • 2 Onions cut length-wise
  • 2 Green chilies cut length-wise
  • 1 tsp Coriander powder
  • 1 1/4 tsp Salt
  • one pinch Turmeric powder
  • 1/2" Cinnamon stick
  • 2 Cloves
  • 2 Cardamom
  • 2 tblsp Coconut powder
  • 1 tsp Khus-Khus (poppy seeds)
  • 1/4 tsp (3 cloves) Garlic
  • 1/4 tsp powder (or 1/2" fresh) Ginger



Method:


Put a reasonable sized vessel on the range and heat oil. Add cinnamon,
cloves and cardamom and fry for 2-3 minutes. Add onions and green
chilies and fry till onions turn brown. Add garlic + ginger paste and
fry for a minute or so. Add vegetables and fry for about 3 minutes.
Add Water (about a cup or two). Let the vegetables + turmeric powder
cook.
If you are using canned or frozen vegetables skip the above step.
Add coconut paste, khus-khus, salt and wait until cooked.
(Note: Cook on low heat.)


As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.