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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"
 


Indian Recipe and Meal Ideas
Indian Food and Meal Ideas
Vegetable Kofta

Make your lunch a memorable one
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • Potatoes - 6 big nos.
  • Carrots - 3 cups (sliced)
  • Onions - 3 nos. (sliced finely)
  • Garlic - 1 cloves (crushed)
  • Ginger - 1 inch piece (chopped)
  • Cinnamon pwd, Cloves pwd, turmeric pwd. - 1 tsp. each
  • Tomatoes - 2 nos. (pureed)
  • Chilli pwd. - 1/4 tsp.
  • Salt and Black pepper
  • Flour for coating, Oil for deep frying
  • For Garnishing - 4 tbsp. thick cream and chopped fresh corriander leaves.



Method:


1. Cook the potatoes and carrots and mash them up. Mix salt and pepper to taste. Reserve the vegetable stock.
2. Form the mixture into small balls, coat with flour and deep fry in hot oil till golden brown.
3. Keep it aside. Fry onions in oil till golden brown. Add ginger, garlic, cloves, cinnamon, turmeric and a little water.
4. Cook for 2 mins. Add the tomato puree and simmer till it forms a thick sauce.
5. Then add the stock, pepper, salt and chilli pwd and bring to boil.
6. Place the cooked koftas in the sauce and simmer for some time. Add the cream just before serving and garnish with
corriander leaves.


As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.