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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"
 


Mediterranean Recipe Ideas
Mediterranean Food And Drink Ideas

Skewered Swordfish

Swordfish steaks are cubed, marinated in lemon, and skewered with onion wedges. Serve swordfish skewers with lemon and onion wedges.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 cups Swordfish meat
  • 3 tomatoes
  • 2 bay leaves
  • Oil
  • 1 tbsp lemon juice
  • 1 tbsp pepper
  • Salt to taste
  • 2 tbsp each, parsley and onion, chopped


Method:

Remove the skin from swordfish chunks and cut them into pieces. Add the fish in flour, salt, pepper, lemon juice and marinate. Leave fish aside for 2-3 hours.

Slice tomatoes. Arrange the fish and tomatoes on the skewers. Grill them on low heat till they are golden brown.

Brush with olive oil and once ready, serve skewers with lemon wedges.



As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.