Indian Food and Meal Ideas
Pav Bhaji
A famous mumbai dish, made from mixed vegetable mashed into spicy curry, to be eaten with bread.
For US to UK equivalents see this rough guide
Recipe Ingredients:
- 8 pavs (squarish soft buns about 4" x 5" size)
- butter to shallow fry.
- For Bhaji
- 1 capsicum chopped fine
- 2 onions chopped fine
- 2 tomatoes chopped fine
- 2 1/2 cups chopped mixed vegetables (beans, carrots, cauliflower, potota, beans, bottle gourds, etc.) 1/2 cup shelled
- peas
- 2 tbsp. butter
- 2 tsp. pavbhaji masala
- 1 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. sugar
- salt to taste
- 1 cup water (in which vegetables were boiled)
- 1/2 tsp. each ginger grated, garlic crushed
- juice of 1/2 lemon.
- To Garnish
- 1 tbsp. coriander chopped
- 1 onion chopped
- small pieces of lemon
Method:
Pressure cook mixed vegetables and peas till well done.
Mash them coarsely after draining.
Heat butter in a pan.
Add ginger-garlice, capsicum, onion, tomatoes.
Fry for 2-3 minutes till very soft.
Add pavbhaji masala , chilli powder, turmeric, salt, sugar and fry further 2-3 minutes.
Bring to boil.
Simmer till gravy is thick, stirring and mashing pieces with masala, in between.
Add lemon juice, stir.
Garnish with chopped coriander and a block of butter.
For Pavs
Slit pavs horizontally leaving one edge attached. (To open like a book).
Apply butter (as desired) and roast open on a griddle till hot and soft with the surface crisp on both sides.
Serve hot with bhaji, a piece of lemon and chopped onion.
Making time : 30 mins. (excl. pressure cooking time)
Serve : 4 (2 pavs each)
As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.
For US to UK equivalents for food weights and measurements see this rough guide
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