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Ethnic Recipe and Meal Ideas
This site is designed to help you if you are looking for ethnic recipes or meal ideas from around the globe. You can search for a recipe (using the search box on the right) or use the drop down menus at the top of the page which include region, country, base ingredient or "pot luck"
 


Spanish Recipe Ideas
Spanish Food and Drink Ideas

Oven Fries

Do you like fried potatoes but don't like the heartburn it can trigger? Fried foods can trigger heartburn. Try Oven Fries as alternative to French Fries that are still golden brown and crispy.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 1 1/2 lbs potatoes, cut in wedges
  • 1 tbsp olive oil
  • 1/2 tbsp pepper
  • Salt to taste
  • 2 garlic cloves. minced
  • 1 tsp Paprika


Method:

In a deep bowl mix all the ingrediets including sliced potatoes. Place potatoes on a greased tray and bake for a hour at 350 C.

Serve hot with sour cream or tzatziki sauce.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.